After years of working as a holistic psychotherapist and teacher of meditation and yoga, I noticed that nearly all the women I served had a longing to have more balance in their lives. They needed support in creating a plan for self-care. Drawing from my own passion for natural living, healthy lifestyle and work-life balance, I created Wonders Wellness, LLC. I bring quality holistic products, educational resources and personalized support to women 

What I've discovered in my 50 years on this planet is that SUSTAINABLE PEACE and HAPPINESS hinges on the quality of your life day in and day out.

Burning the candle from both ends, working long hours without balance, without breaks is not going to work.

You MUST have a plan for daily, weekly, ongoing self-care in order to have the balance and joy you long for in your body, mind and your life.

I have a Masters Degree in Psychology and Professional Counseling and have worked as a licensed psychotherapist for 15 years. I am a registered and certified yoga and meditation teacher, a certified aromatherapist, a nutrition enthusiast and I have over 20 years experience leading classes and working with clients through counseling, coaching and education.

For 25 years I have been teaching and leading classes in mindfulness, self-worth, relaxation, meditation, personal growth and emotional healing along with years of mentoring and training therapists, coaches and helping professionals in business development.

I have received years of extensive training and I've experienced a lot of celebration and triumph in my 50 years. It is my joy to know that I am helping women like you through the pivotal points of life.

Wonders Wellness Institute for Personal and Professional Growth was founded on my sincere desire to help you live a more deeply satisfying life.

Every day I get to witness women like you grow, heal and transform.

I am on a mission to help women all over the world.

Read testimonials from women who have worked with me and benefited from my programs!

Let's Connect!  I would love to spend time with you discussing what's happening for you and how I can help you.

It is important that you review my Terms and Conditions Statement AND my Disclaimer Statement regarding this website and my services. Wonders Wellness Institute is dedicated to teaching and mentoring services - separate and apart from psychotherapy services. I look forward to working with you!

Lots of love,


Free Guided Relaxation

Receive you FREE 20 Minute Guided Relaxation.

Sign Up Here...

Want to receive articles via Email?

Enter your email address to subscribe to the blog and receive notifications of new posts by email.