One Mindful Breath Helps With Anxiety | Lynn Wonders | Page 7
Everything Is Constantly Changing

Everything Is Constantly Changing

For women over 40 we are well aware of this notion: Everything is constantly Changing. We see it in the mirror. We see it on the scale. We see it in our children as they rapidly grow from giggling toddlers to surly teenagers and then into mature young adults. We see...
Mid-Life Support for Women Over 50

Mid-Life Support for Women Over 50

I have several clients over the age of 50 who have expressed to me there is a big difference in the life challenges of women age 45 who still have younger children and women over 50 whose children have left the nest and who are experiencing life post-menopause. I must...