Living a Life of Holistic Wellness

For Your Reading Pleasure

Parenting Young Adult Children

Each week on Monday nights, all three of my children, sometimes their friends,  my husband and I gather for dinner at our home. My sons (now nearly 19 and 22) actually live together n their own little house near the college they both attend. I am fortunate that they...

The Power of Intention & Ritual

If I had to come up with my top two ways to make magic happen in life I would say it is using the process of Intention Setting and using Ritual. Since the beginning of time, human beings have observed rituals. Rituals are a way of honoring and paying respect to the...

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