juice worth the squeeze?

Is the Juice Worth the Squeeze: 11 Tips for Finding Balance in Life

This year has been a hard-working year for me. It’s been a year of really evaluating which efforts are yielding juice and which ones I can toss into the wind, lightening my load. I’m a huge juicing enthusiast as you probably know. I have a video demonstrating and comparing juicing vs. blending and I provide juicing info and recipes…

And One Day She Awakened

We rush about doing all the things we do as busy, dedicated women. It’s different for everyone, but many of us over 40 are at a reflective point in life as our children are growing up (some friends in their 40’s are just getting started with babies, granted), our careers have reached a new level,…

Menopause Symptom Relief

When I was hit with sudden, full-blown menopause symptoms following a medically necessary full hysterectomy at age 44, I had to figure out some solutions.  I was too young to be dealing with these symptoms. Traditional HRT was not an option for me with breast cancer in the family history. I did follow the suggestion…