TWO VIDEOS FOR YOU THIS WEEK - SEE BELOW!
CHECKLIST & RESOURCE GUIDES
FOR VEGETARIANS & PLANT-BASED EATERS
COMPANION GUIDES& JOURNAL
WEEKLY REMINDER & INSPIRATION
It is essential that you get a plan and practice for getting quality sleep. This week you will begin just that. Sleep well, my friend. You're going to feel so much better when you do!
Eliminate these phrases: "I am trying." "I will try."
Instead, use these phrases: