PHASE 2

WEEK 7

WEEK 7 WELCOME INSPIRATION AUDIO

This week is about being gentle with yourself! You are halfway through Phase 2 and even though we are digging deeper and leaning in, this week I want you to incorporate the practice of self-forgiveness, gentle observing and relaxing at a whole new level.  

CHECKLIST & RESOURCE GUIDES

 

FOR VEGETARIANS & PLANT-BASED EATERS

 

COMPANION GUIDES & JOURNAL

 

RESOURCES & GUIDED MEDITATION

 

INSPIRATION