You're in mid-life.
Your kids have left the nest.
You've had a satisfying career.
But you find yourself asking, "Is this all there is?"
You're not alone.
Many women in mid-life find themselves wondering the same thing.
This is a 90 day intimate group mentoring program in which I take you step by step through the process of creating a life redesign and support you in putting that new design into action!
You've lived long enough to have experienced having a house or a room
that gets to the point it really needs to be
refurbished, remodeled, redesigned?
It's tired, not reflective of current times, in desperate need of a lift, a shift!
Could this be true for you and your life now?
Consider these questions. . .
- Have you been so busy taking care of family you don't know how to take care of YOU?
- Have you been through divorce or are you contemplating a major change in your relationship status?
- Want to feel a sense of PURPOSE in your life?
- Want to find calm instead of chaos?
- Are you tired of obsessing about your weight and how your body is aging?
- Are you ready to create a career you LOVE but need some help knowing how to get there?
If you answered YES to any of those questions you are an excellent candidate
for my Redesign Your Life personal mentoring program!
It's Time for you to have a daily step by step plan.
With a mentor who truly cares about you.
This group mentoring program consists of 10 women working with me in a private community where you will get all the support, structure and encouragement you need to
make the changes you need and want to make to lead a fulfilling life.
Q: How is mentoring different from coaching?
A: Mentoring is a nurturing, encouraging process that relies on the connection of the relationship you develop with me. Where coaching focuses on specific results, mentoring is more focused on your growth process as you work through a plan for life-shifting and redesign. Though this is not psychotherapy, my long career as a professional counselor and psychotherapist provides a natural container of compassion and caring that deeply nurtures you as you work toward the goals you have for your life. My expertise in psychology informs my work as a mentor. I am able to help mentoring clients adjust thoughts and beliefs to create a whole new experience of peace and freedom.
Q. What will mentoring for 90 days look like?
A. Every day for 90 days you will have access to me in a intimate online community. You will find this circle of support highly supportive and nurturing. 90 days of inspiration, support, encouragement and accountability. We will connect live on a weekly basis and you will have access to numerous tools to use along the way to keep you on track. You will feel as if I am by your side every step of the way for 90 days as you redesign your life.
I have created this mentoring program pulling from my 20+ years of professional and personal experience
using mind+body techniques and tools in helping myself and others.
I see you as a whole person and I believe in order to have lasting, positive change we must use a HOLISTIC approach and address every angle of your multi-faceted being.
This group mentoring program provides you with a redesign blueprint - a UNIQUE-for-YOU PLAN!
for how you move through your daily life,
creating new habits that yield lasting joy and lightness in body, mind and spirit.
No need to go this alone! Tap into my 15+ years of expertise in the arena of human psychology and development and allow me to guide you using practical tools and 90 days of personal support through a process of claiming a life of meaning and purpose.
The reason this program is so effective is that I bring my years of experience and expertise into a real relationship with you and 9 other women in mid-life. The container of this intimate group allows us to know one another in ways that facilitate meaningful change.
This program is rooted in my relationship with you
helping you shore up your relationship with yourself.
Together, we will tear down some walls, rip up the old, unhealthy habits and with a total redesign we will create a whole new way of life for you.
This is what is included in this 90 day mentoring program:
- Initial one hour 1:1 session with me personally so together we can assess where you are and where you want to be.
- Weekly 1 hour live circle. We meet as a group via video conference and discuss each member's aspirations, challenges in a private, supportive and nurturing circle.
- Recorded guided meditations to help your mind and body align and focus on your vision of your ideal life.
- A Redesign Toolbox full of easy-to-use tools for changing thoughts and creating new daily practices right away. Your toolbox will contain a step by step check list, simple audio instructions along with printable guide book and journaling exercises.
- A custom designed daily life plan for your body, mind and spirit that fits with your schedule and lifestyle – providing you more healthy energy, spring in your step, deeper sleep and more joy.
- Inspirational and encouraging daily messages posted in the group and ample opportunities for discussion and camaraderie
- 12 Live Video Streams addressing 12 subjects that relate to you and your goals for your life - one each week!
- Access to Easy, Gentle downloadable Yoga Class Recordings
- A one hour Reflect-n-Reveal Wrap Up Session 1:1 to review everything we have accomplished, reveal the NEW life you've created and then ease you back into the waters of your life with renewed and clearer focus and commitment.
Here is what women are saying about working with me
Redesign Your Life Mentoring program:
Ready to redesign your life? Let's get started!
so we can discuss when and how to get you started!