You work hard.
You're an entrepreneur. A business owner.
You are dedicated to serving others.
Your self care can easily fall by the way-side.
With a commitment to developing specific daily habits, a circle of support and expert guidance,
DEEP SELF CARE can make all the difference in your life
I have self-care resources here for you.
Membership in a private Facebook Group
Lynn will post loads of supportive daily practices you can easily weave into your busy life.
Daily resources including:
guided meditations, inspiration, motivation, discussion.
Personalized guidance with live conversations in the group.
Support from a small circle of like others.
Resources for nutritional support.
Information about aromatherapy and guidance on how to benefit.
Articles to read on ways to attend to self care in mid-life
Gentle 10-15 minute guided yoga recordings (easy, simple, relaxing).
Journaling prompts for 5 minute reflections.
A place to gather with like-others and feel supported and restored.
The next round starts February 15 - Will you join us?
A fee of just $18 will reserve your place in the circle.
To register there are 2 steps:
Step 1: Pay $18 using the button below
Step 2: Request to join the private Facebook group at this link.