Holistic Lifestyle Consultations, Coaching & Retreats

You need a plan.

You need support.

Embracing a holistic lifestyle means having and following a plan that will actually work. Holistic lifestyle consultations will provide you an opportunity to develop and implement your plan with built-in accountability support so you can create and maintain the life you long for.



Schedule your holistic lifestyle consultation.

Set yourself up for success.

I provide holistic lifestyle consultation for women all over the world who are seeking support for mind, body and spirit to align with a journey of whole wellness.

With 26 years of professional and personal experience, I bring actionable, practical tools to the table of our holistic lifestyle consultation.

The fact is, when you are tired of feeling tired, when you are exhausted from the stress of life, when you are sick of feeling sick it's time to take action that will stick.

I believe success is reached when you achieve a sense of lasting fulfillment in your mind, body and relationships.
And I can help you get there.

As we grow older, we women experience changes and challenges in the body, in our careers and in relationships that require different approaches and new kinds of actions in order to see the results we want to see.

I have 30 combined years of training in holistic and integrative nutrition, energy medicine and have done extensive study of neuroscience. My expertise in developmental psychology, brain-science, emotional intelligence and holistic wellness have allowed me to develop programs that help women like you create and maintain a satisfying, meaningful lifestyle.


"You will come out the other side a renewed woman. There is no greater investment than spending 2 months with Lynn. I promise. Lynn won't give up on you even when you feel like giving up on yourself. Do it. I promise you will not regret it one bit."

CJ, Chicago, IL

"You will come out the other side a renewed woman. There is no greater investment than spending 3 months with Lynn as your mentor. I promise. Lynn won't give up on you even when you feel like giving up on yourself. Do it. I promise you will not regret it one bit."

CJ, Chicago, IL

"I've worked with a lot of life coaches and several therapists over the years. I like to always be working on myself. What Lynn offers is so much deeper and farther than anything I ever experienced in working with all the life coaches and therapists I've hired over the years. It's real, true mentoring! Lynn has an innate gift for sensing and seeing what is really going on at the root of my behaviors and choices and she TEACHES me how to see what is going on and how to do it differently in a way that sticks permanently. After working with Lynn for just one 8 week cycle of life-redesign sessions my entire life changed. I sold the house I'd been sitting on for years and found my dream cottage by the ocean. I started dating with a whole new plan and met my forever love. I quit the job I'd felt stuck in for 15 years and started my own business doing free-lance writing for magazines and I've got a publisher for my book I wrote and allowed to collect dust. Lynn's work is intuitive, efficient, and effective in so many ways. Lynn's mentoring takes you by the hand and guides you into the places you may have been avoiding but have needed to go into. I highly recommend you book in with Lynn before her waiting list is years long! -"

JL, Tampa, FL

"Lynn Louise stands out as a top notch coach. I've worked with coaches before that charged a lot of money and then didn't deliver what they promised. That's not the case with Lynn. She is authentic and her services are even MORE and BETTER than she presents it to be. She genuinely cares. When she checked in with me I could always tell she was sincere, wanting to know how I was doing. This 8 week program made me feel like someone really cares when I was feeling alone and depleted."

AJ, Canton, GA

Holistic Lifestyle Consultations & Retreats

I have 4 ways you and I can work together.

Sometimes my clients only need a one time session.

Often clients find that they want to go deeper and so I have 4 options.

One Hour Consultation Single Session

I offer one hour holistic lifestyle consultation sessions by phone or video-conference that are recorded so you can go back and review our session together. Many women find that in just one hour they are able to receive all the information they need. You'll be amazed what we can achieve in one session together.


Flex Bundle of 4 Consultation Sessions

You can bundle up 4 one hour private sessions that must be utilized within 6 months and receive a fee that reduces your per session amount. This option allows you flexibility! We can meet in one block of 4 hours for a deep dive, or 2 two hour sessions in one week, 4 weekly sessions or you can spread out your sessions over 6 months while you do the work in between.


90 Days Positive Changes with Private Consultation Support

When you know the changes you want to make need to happen and it's going to take true grit and deep commitment, you want to know you have ongoing professional support and accountability.


If you are on a serious weight loss journey or you're going through divorce, these kinds of big changes take time and consistent persistence. And as you walk this path of big change, you can easily falter without the right support in place.


This 3 month program provides intensive support including:


  • Weekly private 60-minute private consultation sessions
  • A customized action plan for daily and weekly steps
  • 4 guided meditations recordings
  • A personalized journaling journey
  • Email support in between sessions
  • An SOS option to reach me - me on "speed dial" in between




Self Aware Self Care Retreats

Sometimes you just have to get away from the daily grind and all the cues for unhealthy habits to experience deep rest, restoration and relaxation. Every year, I lead a 3  night 4 day Self Aware Self Care Retreat in a beautiful location. The retreat for 2019 is already sold out and information for 2020 will be posted soon. 

But first, let's meet at no cost. Schedule a complimentary chat so we can get to know one another and together we can decide if working with me is the right fit for where you are on your life journey.